Healthy Eating Week

Dear Parents,

‘Healthy Eating Week’ is next week, 13th – 17th June 2022.

The big message for the week this year is … Eat well for you and the planet! Each day of the week has a different theme:

• Monday: Focus on fibre - for meals and snacks

• Tuesday: Get at least 5 A DAY - put plenty on your plate

• Wednesday: Vary your protein - be more creative

• Thursday: Stay hydrated - fill up from the tap

• Friday: Reduce food waste - know your portions

Please see the attached leaflet for more information. Please encourage your children to eat healthier and a more sustainable diet at home. Please also find attached a health tracker for the children to track their progress at home.